Sebenarnya saya dah lama nak jadi askar. Sejak kecik lagi. Tapi mak sya tak bagi sebab dia cakap askar ni suka mendera rekrut, kena marah, dan paling dia tak suka kalau kena pukul. Kemudian dengan takdir Allah, adik saya masuk Navy lepas tamat STPM. Dia masuk pun sebab dia tak mahu pergi universiti. Dia kata dia dah bosan belajar. Mak saya puas pujuk tapi dia tak mahu juga. Dia cakap sekurangnya-kurang bila dah habis nanti boleh dapat kerja terus. Mak saya pun tak boleh nak kata apa. Lagipun betullah apa yang adik saya cakap. Dah la keluarga kami susah. Kalau belajar pun nanti kena bayar balik PTPTN. Baik terus dapat kerja. Dalam askar pun belajar juga.
Tapi saya tak boleh masuk lagi askar sebabnya saya telah terlanjur sambung belajar. Nak tak nak kena habiskan. Lagipun saya dapat biasiswa, membazir namanya kalau tak habis. Masa saya habis PhD tahun 2017, tiba-tiba rasa sesuatu yang amat kosong. Sebabnya, selepas saja tamat pengajian, saya terus tiada apa-apa yang hendak dibuat. Selepas saya lapor diri, semua tugas pengajaran telah diambil, jadi masa terluang dengan banyak. Jadi saya merasakan itu masa yang terbaik untuk melapor diri sebagai askar wataniah, memandangkan askar biasa sudah terlepas tempohnya. Sewaktu saya mendaftar untuk askar wataniah, kursus APMS yang sepatutnya di adakan pada bulan Ogos dibatalkan kerana kurang penuntut. Jadi saya dimaklumkan bahawa kursus akan di adakan pada bulan 10 pula. Namun sewaktu tibanya bulan 10, saya dah ada tugasan jadi agak sibuk. Oleh itu, Ketua Jabatan tidak benarkan saya pergi kursus tersebut. Saya terpaksa tunggu tahun berikutnya.
Pada tahun 2018, saya terlepas juga kursus pada bulan Ogos, ini kerana saya amat sibuk dengan kerja-kerja hakiki walaupun bulan Ogos adalah cuti semester. Jadi sekali lagi saya tangguh ke tahun 2019.
Alhamdulillah, tahun ini saya berjaya melapor diri untuk berkursus selama sebulan. Saya ambil cuti bergaji penuh kerana berkursus selama 30 hari. Minggu pertama kami belajar kawad. Sudah lama saya tak berkawad. Paling terakhir saya ingat adalah sewaktu sekolah menengah tingkatan 4, Kelab Remaja Sekolah. Rupa-rupanya kawad askar tak sama dengan kawad yang diajar disekolah. Sungguh berbeza. Selepas 3 hari berkawad ditengah panas, saya mengalami sakit2 lutut dan terpaksa ke hospital. Doktor memberitahu yang kepala lutut saya lari sedikit dan perlu berehat selama 4 hari. Alhamdullah, saya amat bersyukur. Tapi biasalah walaupun berehat saya perlu juga hadir ke setiap acara walaupun tidak perlu melakukan gerakan yang boleh mencederakan lutut saya. Berguling atas tar kena masuk sebab tak guna lutut pun. Selepas kawad, kami diuji dan pelajar terbaik kawad ada sorang budak kolej ni dapat. Walaupun perempuan tapi suara dia kuat.
Minggu ke-2 belajar menembak menggunakan M-16. Belajar tentang data teknik dan cara2 membuka dan memasang serta menjaga. Setiap hari kena bangun sebelum pukul 5 ke
Tuesday, October 8, 2019
Tuesday, October 1, 2019
Pengesahan Jawatan
Setelah berhempas pulas mendapatkan geran, akhirnya dapat juga geran FRGS. Bagi pensyarah baru, geran ini amat bermakna walaupun jumlahnya tidaklah mencecah 6 angka seperti penyelidik2 yang lain. Ia cukup bermakna bagi saya yang beberapa ditolak geran setelah habis pengajian PhD. Syarat geran ini juga merupakan syarat untuk saya sahkan jawatan dalam perkhidmatan.
Bagi pekerja kerajaan, pengesahan jawatan adalah amat penting kerana kita diberi pilihan untuk mengambil skim pencen atau skim caruman KWSP. Saya percaya, hampir majority kakitangan kerajaan akan memilih Skim Pencen kerana 1) tiada lagi potongan KWSP, jadi ada duit lebih lah sikit. 2) Boleh menngeluarkan duit KWSP yang ada untuk bayar hutang, macam saya.
Surat Pengesahan Jawatan telah diterima pada 17 September 2019. Sekarang saya tengah menantikan surat berpencen. Hari ini sudah masuk bulan 10 hari ke-4. Masih tiada apa-apa lagi....
Bagi pekerja kerajaan, pengesahan jawatan adalah amat penting kerana kita diberi pilihan untuk mengambil skim pencen atau skim caruman KWSP. Saya percaya, hampir majority kakitangan kerajaan akan memilih Skim Pencen kerana 1) tiada lagi potongan KWSP, jadi ada duit lebih lah sikit. 2) Boleh menngeluarkan duit KWSP yang ada untuk bayar hutang, macam saya.
Surat Pengesahan Jawatan telah diterima pada 17 September 2019. Sekarang saya tengah menantikan surat berpencen. Hari ini sudah masuk bulan 10 hari ke-4. Masih tiada apa-apa lagi....
My October Weight Lost Plan 2019
Its been a long time that I haven't written anything on this blog. Last week I went to a program for freshmen and join as a lecturer. The speaker talk about writing blogs and he said that it is to keep up with your life in case where you forgot your journey somewhere. So, here I am trying to find what can I do to update and to keep this blog alive. My current aim is to benefit others through my post. I do not know yet what are thing that I can help people with but for the beginning, I will try to work on my goal this month.
So, my goal for this month is to lose weight and to excel in my work. I need to lose more than 2 kg this month so that my weight is below 70. How to do that? Currently I can only do jumping rope. I can't run that much because of my knee problem. Today I did 300 counts of jumping and I aim for 300 of jumping rope EVERYDAY!
Just for the record, Tuesday Oct 1st 2019, below are my current standing:
Weight : 72.6
Fat : 32.6%
Muscle : 25.2%
In 1 week, I need to lose at least 500g, to reach my end of the month goal.
Update Oct 2nd
Weight : 72.2
Fat : 32.2%
Muscle : 25.6%
Update Oct 3rd
Things started to get hard. I want to go for a run today but, laziness is overwhelming. Still, I need to do the jump rope without fail.
My weight and the fat-muscle % do not change today.
Update Oct 4th
Weight : 71.6
Fat : 31.7%
Muscle: 25.8%
Jumping rope is really good!
Update Oct 7th
I did a cheat day on Sunday. So I ate a lot and did 30mins of brisk walk. I can't even do jump yesterday because its frustrating. For some reason, my leg get caught and hard to jump continuously. But, today I managed to overcome the frustration albeit discontinuous jump and did 300 as promised to myself.
Weight: 73
Fat: 32%
Muscle: 25.1%
I can't do cheat day anymore. Because, its detrimental to my plan. This is so hard to do.
Update Oct 9. I'm back to square one with my weight at 72.2. I'm a little frustrated. I'm giving myself a month to try this thing. I can't go back to where I am standing before. I do not want to make all my effort become worthless.
Update Oct 17, Thursday
My weight hasn't change in the last 4 days. It stays at 72 kg until today. However, my fat-muscle % fluctuate between 32-31% for muscle and 25-25.6% for muscle.
My aim is to lower my fat% muscle down to 20-ish%.
Update Oct 22nd, Tuesday
Today's weight is 71.7 with muscle-fat % is 25.8-31.8 respectively. I have two more weeks to go.
So, my goal for this month is to lose weight and to excel in my work. I need to lose more than 2 kg this month so that my weight is below 70. How to do that? Currently I can only do jumping rope. I can't run that much because of my knee problem. Today I did 300 counts of jumping and I aim for 300 of jumping rope EVERYDAY!
Just for the record, Tuesday Oct 1st 2019, below are my current standing:
Weight : 72.6
Fat : 32.6%
Muscle : 25.2%
In 1 week, I need to lose at least 500g, to reach my end of the month goal.
Update Oct 2nd
Weight : 72.2
Fat : 32.2%
Muscle : 25.6%
Update Oct 3rd
Things started to get hard. I want to go for a run today but, laziness is overwhelming. Still, I need to do the jump rope without fail.
My weight and the fat-muscle % do not change today.
Update Oct 4th
Weight : 71.6
Fat : 31.7%
Muscle: 25.8%
Jumping rope is really good!
Update Oct 7th
I did a cheat day on Sunday. So I ate a lot and did 30mins of brisk walk. I can't even do jump yesterday because its frustrating. For some reason, my leg get caught and hard to jump continuously. But, today I managed to overcome the frustration albeit discontinuous jump and did 300 as promised to myself.
Weight: 73
Fat: 32%
Muscle: 25.1%
I can't do cheat day anymore. Because, its detrimental to my plan. This is so hard to do.
Update Oct 9. I'm back to square one with my weight at 72.2. I'm a little frustrated. I'm giving myself a month to try this thing. I can't go back to where I am standing before. I do not want to make all my effort become worthless.
Update Oct 17, Thursday
My weight hasn't change in the last 4 days. It stays at 72 kg until today. However, my fat-muscle % fluctuate between 32-31% for muscle and 25-25.6% for muscle.
My aim is to lower my fat% muscle down to 20-ish%.
Update Oct 22nd, Tuesday
Today's weight is 71.7 with muscle-fat % is 25.8-31.8 respectively. I have two more weeks to go.
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